Whitney Thompson; Plus-size supermodel, spokesperson for NEDA and creator of "Supermodel".

My goal is to encourage and inspire you to celebrate your miraculous, exquisite, and unique body. I want you to resist the negative messages being sold to you by the media. You are beautiful. You are unique. Here, we want to help you remember that.

If I can convey one message to you:
Healthy is Beautiful. Beautiful is not a size, not an age, and not a procedure. Healthy is beautiful."

“Beautiful” is celebrating the characteristics and qualities of your body, while nourishing and exercising
it to be as uniquely healthy and fit as only you can be. We are all created differently and I want you to stop trying to fit into a mold that someone else has defined as "beautiful". No one size will ever be accepted by everyone and it's important to accept that we are all different. I want you to be the best that you can be.

Your comments are welcome here, even if we don't agree. I appreciate all comments as long as they don't hurt others.

Always remember, life is too short to not live like a SuperModel!


Friday, May 13, 2011

Simple Skin Solutions


        I found these great masks while reading “The Ciminelli Solution”! Susan Ciminelli (the author) is a skin care expert and the specialist that I trust my skin to. These are the two easiest masks to make with the best results! 
Oatmeal-Egg White Mask for Oily Skin
This mask helps remove excess oil and helps tighten and refine pores.
3 Tablespoons Oatmeal
1 Egg White
Combine the oatmeal and egg white in a small bowl.Apply the mixture to a clean face and neck. Leave on twenty minutes and rinse with cool water.
Avocado and Lemon Juice Mask for Dry Skin
Avocados are full of oils that help soften skin and make it more radiant.
1 Avocado, peeled, pitted and mashed 
2 Tablespoons Raw Organic Honey
2 Tablespoons crushed Bee Pollen
Dash of Fresh Lemon Juice
Combine all of the ingredients in a food processor and puree. Apply the mixture to a clean face and neck. Leave on 30 minutes. Rinse with cool water.
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